A few things I know to be true:
Everyone has struggles
You are not broken
You are not “too sensitive”
Your trauma does not have to define you
Healing IS possible
Support is important: You are not an island
Being vulnerable and feeling emotions is a super power
First Steps
Reaching out for support can feel daunting. The free phone consultation is an opportunity to connect and for you to ask me questions and share a little bit about what brings you to therapy. I can provide you with a little information on me as a therapist.
The Therapy Experience
Showing up for therapy can feel overwhelming all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Healing is Possible
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.